Vert Shock Review – Is It Scam?

Posted by admin on October 3, 2015

Vert Shock Review

According to Vert Shock, it is about perfecting the vertical jump that great basketball athletes have mastered for many years. The ability to jump high is a sure requirement for completing the most basic dunk in basketball.

vert shock 2

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Nevertheless, even if you are short or have never in your life dunked a ball or even have tried similar programs in the past, this is Vert Shock program goes to show you how real inches can be added to your vertical jump.

For many the problem lies in the fact that the vertical is the source of problems for just not being able to get off the ground according to Vert Shock. It does not take time to realize that mastering other aspects of the game but not the vertical jump. Is detrimental to the overall performance in the game.

So what really is Vertical Shock?

Vert Shock is a training system recently developed by Adam Folker and Justin Darlington. It is specially designed to improved athletes vertical jump. The program substantiates and assures the increase in anyones vertical by 9-15 inches in the duration of just 2 months and have one go dunking in little time. It is a very bold assurances from the program and worth the try.

Who is Adam Folker?

Adam Folker is the person who originated vert shock, when in high school Adam made a calling for himself when he was chosen as one of the top 5 high school basketball players from Canada. He then played Division –I in the NCAA basketball for Irvine and now he is playing professional basketball abroad. Albeit, a pro athlete now Adam confides that he could barely touch the rim and was not as athletic, nor was able to dunk.
So what really is Vert Shock?

Vert Shock is a new system developed for vertical jumping by Adam Folker and Justin Darlington. It was made designed to meet the specific needs of athletes to enhance their vertical jump. The guarantee of the program is to increase jumping vertically 9-15 inches in the course of just over 2 months.

There are 3 phases to the Vert Shock program.
1. The Pre-Shock phase
2. The Shock phase
3. The Post Shock phase

In the first stage of Vert Shock, called the Pre-Shock phase, one may be able to increase vertical by 3 to 5 inches. This stage is a week long and is specifically made to get the body geared up for the training about to come.
Next is the Shock-Phase, which is an entire 6 week phase that really shocks the central nervous system and stimulates the muscles to react at rocket speed so as to give the ability to the body to make those high explosion leaps.

Lastly, there’s the Post-Shock phase, which is very simply for closing in on the newly obtained gains and making the muscles accustomed to the fast neurological response.

And What are the Results?

There is no need to be any more sceptical about the program, and this comes from people who have tried all kinds of jump guides before discovering Vert-Shock. People known to comment that little has helped in vertical jumping before this program. There is nothing that has worked more and the general consensus is that it is currently the very best vertical jump program on the market. There are reviews and referrals from people have said that 2 months down the road, they do not have to rely on any jump shot to survive on the basketball court, the game played by them is more rounded and the difference much more noticeable.


Till Now, the secrets of Vert Shock shared in this program were being used by professionals who were on an elite level only. But what is most outstanding feature about the system is that despite the fact that it was designed for pro-athletes, in reality it has proven to work for anyone on any fitness level. Therefore, anybody wanting to improve any fitness level or jumping ability can jump higher and can benefit from Vert Shock.
Here are some of the advantages of the Vert Shock program:
 It has an easy to follow step-by-step guidance that is provided.
 With the backing of years of scientific research it is founded upon proven training principles.
 It keeps one safe from injuries and overtraining (since the jumping gets higher)
 The program works on all the aspects of vertical jumping so as to achieve results faster.
 It saves one time by avoiding ineffective techniques and just focusing only on what really works.
 Commitment to the results – the Authors Adam Folker and Justin absolutely guarantee to get you results.
 The program can help add as much as 15 inches to the vertical jump.


There could be only one reason why the Vert Shock might not work for somebody, and that’s the fact that it’s not some sort of magical treatment. Some may chase their ambition of a higher vertical by going for unique and special shoes and gimmicks, the truth of the matter is that being able to jump high is something that requires effort and training.

Vert Shock is a training program that takes being committed to the entire program for a full 8 weeks. So if you really need to see results there is just one way that is to follow the instructions laid down in the program without slacking.

Vert Shock Conclusion

When the boiling question is if you really want to jump higher, then this is the best system for one to follow. Any other gimmick is a waste of time. So if you are old or young, or somewhere in-between, whether you are a professional or just a person who likes to shoot hoops in his driveway, this Vert Shock program is the key to jumping higher and jumping better.

vert shock

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Vert Shock Review – Does It Really Work?

Posted by admin on September 29, 2015

Vert Shock Review

Vertical Shock – Making you Jump Higher Which is the sure way to add more vert shock than 9 to 15 inches to your vertical jump in a short period of time? You should follow the internationally acclaimed program created by Adam Folker who is a professional basketball player along with Justin Darlington who is an award winning slam Dunker. This program is titled Vertical Shock.

vert shock 2

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How It Works?

The program is divided into three phases.1) Pre shock.2) Shock Phase.3) Post shock Phase.The pre shock phase has to vert shock be followed for one week.This phase is a preparation program for subsequent phases. This phase alone is responsible for gaining 3 to 5 inches.The second phase is the core of this program. This phase works on your nervous system and surprises the follower to jump higher than ever imagined.The third phase helps to record permenantly in the memory what has been learned in the earlier phases.

This program does not over train the user which is vert shock usually done by other programs. It specially targets only the type 2 muscles to add couple of more inches to the vertical jump. What is interesting about this system is that even though it is designed for pro athletes, in actuality it has proven to work for anyone on any fitness level, thus basically anyone who wants to improve his jumping ability and jump higher can benefit from Vertical Shock.

This program is a step-by-step guidance and easy to follow. It is backed by years of scientific research and founded upon proven training principles. It keeps you from injuries and also prevents overtraining (very important once you start jumping high). It works on all the aspects that vert shock are essential for vertical jumping leading to vert shockfaster results. There is certainly saving of time and energy as ineffective techniques are avoided and focus is only on what really works.

What Makes It Different

The muscles that require to be flexed for vertical jump are fast twitch muscle fibers. It is revealed by the authors how these muscles can be used to generate energy from aerobic and anaerobic metabolism which are a combination of type 1 and type 2 muscle fibres. These muscles have the highest vert shock contract rate compared to all type of muscle fiber.

The low-Twitch Muscle Fibers are smaller fibers which help endurance-based movements such as running. These are very efficient fibers as they don’t require much fuel to produce movement and vert shock can keep going for long periods of time before feeling fatigued. Athletes like long-distance runners primarily use their slow-twitch muscle fibers.

The fast-Twitch Muscle Fibers are much larger compared to slow-twitch muscle fibers. They help in movements where strength and power are needed. Fast-twitch muscle fibers produce the same amount of vert shock force as slow-twitch fibers. However, because they are fired more vert shock rapidly, they can produce very explosive results – like allowing you to jump 40+ inches vertically in the air! Fast-twitch muscle fibers are not efficient and require a lot of energy, thus they get fatigued easily.

When we move, our bodies determine which muscle fibers to use based on the type of force upon them. If your movement requires a lot of force, then it will use more fast-twitch muscle fibers. As fast-twitch muscle fibers are not efficient, they take up much energy; the body is pretty stingy about using them. Vert Shock is all about teaching the body to use more fast-twitch muscle fibers during a jump to get explosive results.

But what’s interesting about this system is that even though it was designed for pro vert shock athletes, in actuality it has proven to work for anyone on any fitness level, thus basically anyone who wants to improve his jumping ability and jump higher can benefit from Vertical Shock. This is an easy to follow step-by-step guidance which is backed by years of scientific research and founded upon proven training principles.

Vertical Shock is a training program for which commitment is required for a full 8 weeks, so that the promised output is visible. Follow the instructions as-is and you can’t vert shock slack off. But if you do everything it says the reward is priceless. You’ll be jumping higher than you ever thought possible and in turn become a better basketball player, sports athlete or simply become more physically flexible and fit.

Vert Shock Conclusion

Young athletes and amateurs could benefit from the Vertical Shock program as it could save those years of incorrect training, by starting out the right way. Competitive athletes who already have a fairly high vertical jump may not see any drastic results. If one has a pretty high vertical jump, then you must be already using many of the techniques laid out in Vertical Shock without realizing it. Whether you’re old, young, or somewhere in-between, whether you’re a pro or not, this system is the key to vert shock jumping higher and jumping better.

vert shock

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